Hi, I'm Nicholas...
I created The Wave and The Ocean to share my lifelong practices (and hard-earned lessons) on my spiritual path.
We are a community of spiritual seekers, deep thinkers, and sensitive souls learning to free ourselves from the self-help hamster wheel.
Through guided self-inquiry and shamanic energy work, we are trading conceptual spirituality for embodied wisdom...
Creating safety in our bodies and stillness in our minds.
I wrestled for years with depression, anxiety, and chronic illness, and I know what it’s like to get lost in the spiritual marketplace, chasing shiny objects: fascinating concepts, beautiful people, healing techniques, retreats, etc.
But when I finally learned how to surrender instead of trying to fix everything, I saw the path to freedom with clear eyes.
Many modern spiritual teachings are incomplete, repeating concepts like “we are all one” but ignoring our emotions, our thoughts, and the material world.
This leads to spiritual bypassing, contradiction, and confusion about how to function in society.
Rooted in the traditions of Indian non-duality and Inca Q’eros shamanic medicine, The Wave and The Ocean supports healing all kinds of personal disharmony, while also revealing the truth of who we are beyond this human experience.
As we integrate our higher self with these practices, healing emerges in a way that goes beyond symptoms.
And in that stillness, we begin to remember who we are.
A momentary expression of one infinite source.
The wave… and the ocean.
उत्तिष्ठत जाग्रत प्राप्य वरान्निबोधत
uttiṣṭhata jāgrata prāpya varānnibodhata
Arise, awaken, and realize the truth!